Since its founding in 1978 by Donald Moyer, The Yoga Room has made yoga available to people of all ages and abilities.
As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities. With our emphasis on personalized practice, we offer alternatives for almost anyone, from expectant mothers, to those dealing with health issues and disabilities, to those who want a truly deep and challenging experience.
Memorial Day Weekend
As a reminder, the studio will be closed on Sunday, May 24 and Monday, May 25, in observance of Memorial Day. However, all regularly scheduled Friday and Saturday classes will take place as planned. We hope you’ll enjoy a relaxing holiday and look forward to seeing you soon!
Teaching yoga for the past forty years has given me such pleasure and inspiration that I never expected to retire. Yet as of May 1, 2015, the unimagined day will be here. I want to thank you for your dedication to yoga and the search for the inner body throughout our years together. I hope you will help me celebrate this transition by attending my “Coming of Age” party at The Yoga Room on Saturday, May 30 from 6–8pm. Details to follow.
With deepest gratitude,
The Yoga Room’s Advanced Studies Program has been training yoga teachers since 1988. It features in-depth classes on the practice and theory of the asanas, as well as courses in anatomy and kinesiology, pranayama, and yoga philosophy.