Welcome

Since its founding in 1978 by Donald Moyer, The Yoga Room has made yoga available to people of all ages and abilities. As a multi-generational community, we are concerned with encouraging proper alignment in the poses and helping students maintain a balance between strength and flexibility. With our emphasis on personalized practice, we offer alternatives for almost anyone — from children and the elderly, to those dealing with health issues and disabilities, to those who want a truly deep and challenging experience.

Welcome

Since its founding in 1978 by Donald Moyer, The Yoga Room has made yoga available to people of all ages and abilities. As a multi-generational community, we are concerned with encouraging proper alignment in the poses and helping students maintain a balance between strength and flexibility. With our emphasis on personalized practice, we offer alternatives for almost anyone — from children and the elderly, to those dealing with health issues and disabilities, to those who want a truly deep and challenging experience.

Summer Ropes Wall Series | All Levels
with Bridget Frederick and Sandy Zirulnik

Wednesdays, 5:30-7:00pm | July 11-August 29
$18/single class | $128 series of 8 classes
*please pay the teachers on the first night for series or drop-in

Add a little hang-time to your Yoga practice using the fantastic Yoga Ropes Wall in Studio B. Gentle, playful, sometimes challenging, always fun, come experience the many facets of the Ropes Wall. Over the course of the series, we will learn technique, poses, and positions, and develop strength and confidence. No prior Ropes Wall experience is necessary.

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