Since its founding in 1978 by Donald Moyer, The Yoga Room has made yoga available to people of all ages and abilities. As a multi-generational community, we are concerned with encouraging proper alignment in the poses and helping students maintain a balance between strength and flexibility. With our emphasis on personalized practice, we offer alternatives for almost anyone — from expectant mothers, to those dealing with health issues and disabilities, to those who want a truly deep and challenging experience.
Thank you to everyone who came out to celebrate the release of Donald Moyer’s new book, Yoga for Healthy Feet. Approximately 175 people came out, which meant lots of hugs, laughter and desserts!