The Yoga Room was founded in 1978 by Donald Moyer, a long-time student of B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama. As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities.
With our emphasis on personalized practice, we offer alternatives for almost anyone, from expectant mothers, to those dealing with health issues and disabilities, to those who want advanced-level asana classes and yoga movement.
The Yoga Room’s Advanced Studies Program has been training yoga teachers since 1988, and it features in-depth classes on the practice and theory of yoga.