Key Elements of Arm Balances

Moving into More Advanced Poses
with Michael Lucey
Saturday, October 24, 2–5pm | $55

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In the Moving Into More Advanced Poses Series of workshops, students will have the chance to explore less familiar poses by learning their connections to more familiar ones, and to explore the relations between different categories of poses.  We will investigate how what is learned in one category of poses transfers over to the practice of poses.

The benefits of arm balances come from practicing them even if they seem impossible to master. But understanding how they relate to other categories of poses also increases your chances of success. Come learn that arm balances can be fun and educational.

Michael Lucey discovered Iyengar yoga in 1982. From his very first class, he has been fascinated by the many ways yoga can transform your relation to your body, mind, and breath. He completed the Yoga Room Advanced Studies Program in 1993. An Intermediate Junior III certified Iyengar yoga teacher, Michael has travelled to Pune to study with the Iyengar family on nine occasions. Michael is also a professor of Comparative Literature and French at the University of California, Berkeley, and is serving as President of the Iyengar Yoga National Association of the United States from 2014–2016.


Workshop Cancellation/Change Policy
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund Fees are non-transferable