We offer regular, ongoing classes for all levels from Introductory Yoga to challenging advanced classes. You are welcome to attend any ongoing class at any time, unless the class is marked FULL. Pre-registration is not required. For more details see Fees & Registration, and Getting Started.
- Level 1-2: Beginning
- Level 1-3: Beginning | Intermediate
- Level 1-4: Mixed Level
- Level 2-4: Intermediate
- Level 3-5: Advanced
In addition to ongoing classes, we offer a number of special classes, including:
- Introduction to Yoga
- Restorative Yoga
- Yoga for 55+
- Yoga for Healthy Bones
- Yoga for Health
- Yoga Movement
- Yoga for Families
- Monthly Extended Practice
Graduate Seminars & Continuing Education
You can earn Continuing Education Units by taking any of the following classes at The Yoga Room, if you have graduated from our Advanced Studies Program, or if you are certified by another teacher-training program at the 200-hour level or greater.
These events are offered to the community free of charge or by donation.