with Benjamin Flowers
One Sunday per month, 1:30-4 pm | $25/class
May 7, June 4, July 9, August 13 (click on date to register)
These monthly longer classes are for students looking to deepen their personal practices and explore more challenging poses. Students need to have a regular yoga practice and some understanding of how to modify for injuries. Props and modifications will be offered as always. The sequences are inspired from Benjamin’s studies at The Yoga Room and in classes with Patricia Walden.
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration