Yin, Yang & Yoga

with Arthur Kilmurray
Saturday, February 10, 2–5pm 

Sunday, February 11, 1-4pm
$100 for both days | $55 for one day

This workshop is an exploration in somatic and self inquiry that uses meditation and yoga postures as entry points for awakening to the timeless flow of aliveness. New students will be introduced to the relationship between structure and energy flow known as alignment and explore moving in and out of poses fluidly and effortlessly. Intermediate students will be able to refine the poses they practice regularly and explore new possibilities by discovering ways of integrating organ and cellular support.

Arthur Kilmurray’s classes are explorations in embodied spiritual consciousness, where stillness and vibrancy meet in aliveness and creative self expression. BKS Iyengar’s support and inspiration gave him the confidence to journey into asana practice and discover the ultimate mystery that envelops, nurtures and informs us all. He taught yoga in the SF Bay Area from 1981 to 1992 and Boston from 1992 – 2015. Now living in Ojai, CA, Arthur frequently returns to the Bay area to offer workshops.

For more information: http://www.arthurkilmurray.com

Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration