Yoga Movement Workshops

with Gay White
One Saturday per month, 2–4pm | $40
May 20, June 17, July 8, August 5 (click on date to the left to register)

Enjoy a practice of slow motion movement through a balanced yoga sequence of connected asanas. Using creative sequencing and slow, continuous pacing, we experience the joy of shared movement, breathing naturally and initiating movement from the inner body.

Gay White is Director of The Yoga Room and Co-Director of The Yoga Room’s Advanced Studies Program. She has studied asana and pranayama from Donald Moyer since 1991 and at the Iyengar Institute in Pune, India. Gay’s many classes and workshops are dedicated to alignment and awareness in a safe and creative mixed-level learning community. Gay also leads yoga retreats and intensives locally and internationally.

Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration