Anatomy Awareness in Asana

with Julie Gudmestad
Saturday, November 18, 11:30a–5:30p
Sunday, November 19, 10a–4pm
Workshop fee: $271

Julie is well known around the world for her Anatomy Awareness in Asana workshops. For us, she will teach an asana workshop integrating just a sprinkling of anatomy to help illustrate important structural and alignment points. She specializes in beginning with simple movements for all levels of students and then gradually building to more challenging poses so that everyone is challenged in a safe and supportive atmosphere. This is an ideal workshop to take if you have never done one before. It’s also great for all students and teachers! Prerequisite: 6 months of yoga experience

Julie Gudmestad, PT, has been active in Portland, Oregon as a yoga teacher and licensed physical therapist for over 30 years. She has integrated Western medical knowledge with yoga training into a unique teaching style, and has taught many workshops throughout the US, Canada and Europe. She is a certified Iyengar yoga teacher and a member of the American Physical Therapy Association, and is the former author of the Yoga Journal column “Anatomy of a Yogi.”

Julie Gudmestad, PT, has devoted her professional life to integrating the the healing benefits of yoga with her medical training as a physical therapist. She has integrated decades of patient care experience with 40 years of yoga teaching into a unique teaching style, and teaches workshops throughout the US, Canada, and Europe, often focusing on the anatomy of asana or therapeutic applications of yoga. She owns a combined PT and Yoga studio in Portland, Oregon, and has published over 45 articles and columns in publications such as Yoga Journal and Yoga International.

 


Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration