with Mary Lou Weprin
Sat. & Sun., February 18–19, 9am–12noon & 2–4pm | $190
In this weekend Winter Intensive, Mary Lou will balance vigorous, challenging asanas in the morning, with restorative, inverted, and seated poses in the afternoon.
Open to students:
~who regularly attend a Level 2–4 or 3–5 class at the Yoga Room,
~are graduates or currently enrolled in the Advanced Studies Program, or
~by permission of the instructor.
Mary Lou Weprin, Co-Director of the Yoga Room’s Advanced Studies Program, has been leading Practice Intensives at The Yoga Room for many years. She works throughout the year in her 2-4 and 3-5 level classes to make challenging poses more accessible, using warm-ups, preparations, and energetic sequencing. The Practice Intensives provide us a way of working through the pose repertoire in a balanced way with the luxury of more time and focus.