Winter Intensive

with Mary Lou Weprin
Sat. & Sun., February 18–19,  9am–12noon & 2–4pm | $190

In this weekend Winter Intensive, Mary Lou will balance vigorous, challenging asanas in the morning, with restorative, inverted, and seated poses in the afternoon.

Open to students:
~who regularly attend a Level 2–4 or 3–5 class at the Yoga Room,
~are graduates or currently enrolled in the Advanced Studies Program, or
~by permission of the instructor.


Mary Lou Weprin, Co-Director of the Yoga Room’s Advanced Studies Program, has been leading Practice Intensives at The Yoga Room for many years. She works throughout the year in her 2-4 and 3-5 level classes to make challenging poses more accessible, using warm-ups, preparations, and energetic sequencing. The Practice Intensives provide us a way of working through the pose repertoire in a balanced way with the luxury of more time and focus.


Workshop Cancellation/Change Policy
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable.