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Yoga for Healthy Feet | April

April 8, 2:00 pm - 5:00 pm

$55
with Ada Lusardi
Saturday, April 8, 2-5pm | $55 (OPEN)

The health and well being of the anatomical body depends on a strong and steady foundation. Inspired by the teachings of Donald Moyer, this workshop will help students develop awareness, strength and suppleness of the feet in a wide variety of yoga postures, and will include therapeutic applications for numerous foot issues including weak/fallen arches and bunions. Donald Moyer’s new book, Yoga for Healthy Feet: Practice from the Ground Up, will be available for purchase and further study

Ada Lusardi’s classes and workshops marry the heart and science of yoga by offering nuanced and precise teaching with warmth and humor. A self-professed “anatomy geek,” she leads classes and retreats throughout California’s Bay area and around the country. She is a graduate, and faculty member, of The Berkeley Yoga Room’s Advanced Studies Program, a long time student of Donald Moyer and Mary Lou Weprin, and a perennial student of yoga and life.  For more information: adayoga.com.

Details

Date:
April 8
Time:
2:00 pm - 5:00 pm
Cost:
$55
Event Category:
Website:
http://events.constantcontact.com/register/event?llr=vhcmwrdab&oeidk=a07edmz5f9z279698ac

Venue

The Yoga Room
2530 San Pablo Ave., Suite D
Berkeley, CA 94702 United States
+ Google Map
Phone:
510-204-9322
Website:
yogaroomberkeley.com

Organizer

Phone:
510-204-9322
Email:
info@yogaroomberkeley.com