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Yoga Movement Workshops

July 8, 2:00 pm - 4:00 pm

|Recurring Event (See all)

One event on an unspecified date at 2:00pm

One event on an unspecified date at 2:00pm

One event on an unspecified date at 2:00pm

$40
with Gay White
One Saturday per month, 2–4pm | $40
May 20, June 17, July 8, August 5 (click on date to register)

Enjoy a practice of slow motion movement through a balanced yoga sequence of connected asanas. Using creative sequencing and slow, continuous pacing, we experience the joy of shared movement, breathing naturally and initiating movement from the inner body.

Gay White is Director of The Yoga Room and Co-Director of The Yoga Room’s Advanced Studies Program. She has studied asana and pranayama from Donald Moyer since 1991 and at the Iyengar Institute in Pune, India. Gay’s many classes and workshops are dedicated to alignment and awareness in a safe and creative mixed-level learning community. Gay also leads yoga retreats and intensives locally and internationally.

Details

Date:
July 8
Time:
2:00 pm - 4:00 pm
Cost:
$40
Event Category:
Website:
http://yogaroomberkeley.com/?page_id=4436

Venue

The Yoga Room
2530 San Pablo Ave., Suite D
Berkeley, CA 94702 United States
Phone:
510-204-9322
Website:
yogaroomberkeley.com

Organizer

Phone:
510-204-9322
Email:
info@yogaroomberkeley.com