The votes have been counted and The Yoga Room Berkeley is #2 on the ABC7 Bay Area A-List! Thanks to our students, colleagues, and friends for your votes of support!
Welcome to The Yoga Room
The Yoga Room, founded in 1978, offers classes and workshops in the Iyengar method of yoga. Based on the teachings of B.K.S. Iyengar, author of Light on Yoga, this method emphasizes proper alignment and develops body awareness, strength, and flexibility.
With our emphasis on personalized practice, The Yoga Room offers alternatives for almost anyone, from expectant mothers, to those dealing with health issues and disabilities, to those who want a truly deep and challenging experience.
Please see our Schedule for May through August for upcoming classes, workshops, and seminars.
For more indepth explorations of particular subjects, we’ll also be offering Saturday afternoon seminars:
• Thursdays, May 3-24: In this four-part Zen Meditation series, Wendy Johnson will be teaching The Bodhisattva’s Four Methods of Guidance
• May 19: Bonnie Maeda and Shari Sher focus on Yoga for Breathing Disorders as part of their Therapeutic Yoga series
Gay White, Director • Donald Moyer, Founding Director
