In this workshop we will explore the anatomy and movement principles of the shoulder girdle as they relate to the practice of yoga asana and efficient, healthy everyday movements.
Ada Lusardi (E-RYT 500, YACEP) is a graduate and faculty member of The Yoga Room’s Advanced Studies Program. A self-professed anatomy geek, she is known for her compassionate and clear direction, intelligent sequencing and skillful hands-on adjustments. Ada leads classes and retreats throughout the Bay Area and around the country. For more information, visit adayoga.com.
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration