Balanced Practice

Saturday, December 21st | 10:00am-12:00pm

A quiet practice to prepare for the holidays with time for reflection and clearing. This balanced mixed level class is open to anyone interested in sharing a relaxing time in the sacred space of practice.

Gay White has been a dedicated yoga practitioner and teacher for many years in the Bay Area. She is Director of The Yoga Room in Berkeley and Co-Director of The Yoga Room’s Advanced Studies Program. She studied asana and pranayama from Donald Moyer, Mary Lou Weprin and Geeta Iyengar.  Gay’s classes and workshops are dedicated to alignment and awareness in a safe and creative mixed-level learning community, and she leads yoga retreats and intensives locally and in New Mexico.

Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration