Saturday, September 28th | 2:30-5pm | Standing Poses & Hip Openers
Saturday, October 12th | 2:30-5pm | Backbends
$50 for both workshops | $30 for a single workshop
In these longer classes students will slowly and methodically prepare the body for more challenging poses. Props and modifications will be offered for those with injuries.
Benjamin Flowers graduated from The Yoga Room’s Advanced Studies Program in 2013. In addition to assisting Elise Miller in her back care classes, he completed her Yoga for Scoliosis teacher training in 2016. He continues to study with Mary Lou Weprin and Patricia Walden.
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration