Fear of Falling

Fear of Falling
with Shari Ser
Saturday, April 20th | 2-5pm

“Balance is the state of the present. The here and now. If you balance in the present you are living in eternity.” ~BKS Iyengar

In this three-hour workshop we will explore the physiology of balance, the causes of falls, and their prevention both on and off the mat. This workshop is designed specifically for all individuals who may be experiencing balance issues, and no prior yoga experience is required. Yoga teachers and practitioners who teach students with balance challenges will find this workshop specifically helpful for their teaching.


Shari Ser, PT, RYT 500, E-RYT, CIAYT, PYT has over 35 years of both physical therapy clinical practice and experience and expertise teaching yoga for a wide range of medical and health conditions. Shari combines her expertise as a physical therapist and a long time yoga practitioner to make her classes safe and accessible to all students who want to practice yoga. Shari teaches beginner-level yoga classes. She co-teaches a Yoga for Healthy Aging class for frail community seniors. Shari is a certified trainer in Dr. Loren Fishman’s Yoga for Osteoporosis method and teaches an ongoing Yoga for Healthy Bones class. Shari is a faculty member and graduate of The Yoga Room’s 500-hour Advanced Studies Program. Shari is also a graduate of the 500-hour Sadhana Studies program at Adeline Yoga. Shari is a graduate of the Professional Yoga Therapy training for health care professionals.


Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration