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– LIVE STREAMING AND IN-PERSON CLASSES –
January - March 2025

SUNDAY

9:30 - 11:30 am / Gay White /  Levels 2-4 /  in-person- Studio A   CONTACT

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4:00 - 5:30 pm / Gay White /  Levels 1-2 / hybrid- Studio A   CONTACT

MONDAY

7:00 - 8:15 am / Sandy Zirulnik / Early Risers Yoga All Levels / hybrid- Studio B  CONTACT

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9:30 - 11:30 am / Mary Lou Weprin / Level 2-4 / hybrid- Studio A / CONTACT

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noon - 1:30 pm / Nicole Stone / Level 1-3 / in-person- Studio A  CONTACT 

 

noon - 1:30 pm / Deidre O’Brien / Level 1-3 / via Zoom / CONTACT

5:45 – 7:15 pm / Adv Studies Interim class /  in-person- home practice / CONTACT

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TUESDAY

9:15 - 10:45 am / Cator Shachoy / Level 1-3 / hybrid- Studio B  CONTACT

 

9:30 - 11:30 am / Debbie Gilman / Level 2-4 / in-person- Studio A  CONTACT

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noon - 1:15 pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A  CONTACT

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WEDNESDAY

7:30 - 8:30 am / Kim Washington / Level 1-3 / in-person- Studio A  CONTACT 

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​9:15 - 10:45 am / Debbie Gilman / Level 1-3  / hybrid-Studio A  CONTACT

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11:15 -  12:45 pm / Susan DeGroat / Ages 55+ / hybrid-Studio A  CONTACT

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4:00 - 5:30 pm / Bonnie Maeda / Restorative / hybrid-Studio A  CONTACT

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5:45 - 7:15 pm / Rinat Fried / Level 1-2 / in-person-Studio A  CONTACT

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THURSDAY

7:00 - 8:00 am / Misia Denea / Level 1-3 / on-line  CONTACT

 

9:30- 11:30 am / Mary Lou Weprin / Level 3-5 / hybrid- Studio A   CONTACT 

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noon - 1:30 pm / Nicole Stone / Level 1-3 / in-person- Studio A  CONTACT 

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4:00 - 5:30 pm / Gay White / Level 1-2 / hybrid- Studio A  CONTACT

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6:15 - 7:30 pm / Barbara Steiber / All Levels / hybrid- Studio A  CONTACT

 

6:30 - 7:30 pm / Andrew Chang / Level 1-2 / in-person  Studio B  CONTACT  

FRIDAY

9:00 - 10:30 am / Gay White / Level 2-4 / hybrid- Studio A  CONTACT

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10:45 - 11:45 am / Nicole Stone / Wild Goose QiGong / in-person- Studio A / CONTACT

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noon - 1:15 pm / Mary Lou Weprin / Level 1-3 / hybrid- Studio A  CONTACT

SATURDAY

8:00 - 9:15 am / Gay White / Pranayama / hybrid- Studio A  CONTACT 

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9:00 - 10:30 am / Jim Stockton / Level 1-3 / hybrid- Studio B  CONTACT

 

9:30 - 11:30 am / Gay White / Level 2-4  / hybrid- Studio A  CONTACT  

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Classes listed are on-going, but teacher schedules may change. Please contact teachers directly for more information, registration, and payment options. Learn about our teachers or find contact information for other Yoga Room teachers here:  TEACHERS.

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For more  information on The Yoga Room teachers and classes: info@yogaroomberkeley.com  /  510-926-0154

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