Sandy Zirulnik, RYT 500, E-RYT 200, YACEP, leads yoga classes that explore structure, movement, strength, and balance through the practice of asanas, breathing awareness, and the study of anatomy. They are enjoyable and appropriate for students of all ages and interests. No experience or special level of flexibility is required. Sandy began studying Yoga in 1998 and graduated from The Yoga Room’s Advanced Studies Program with a 500-hour certification. His teachers include Ada Lusardi, Donald Moyer, the faculty of The Yoga Room, Jonothon Gross, Sandra Razieli, and Laura Camp. Often he can be seen riding his bicycle in the Berkeley hills or more distant places.
Sandy teaches the following class at The Yoga Room:
Mondays | 7 – 8:30am | Level 1 – 3 | Studio B
Join Sandy for Early Riser Yoga– A little grounding, some alignment, and some yoga movement for an enjoyable start to the day. All levels are welcome.