Unwinding the Nervous System

This workshop has been postponed.

with Dalia Nazryan
Saturday,  February 9th | 2-5pm

Explore the anatomic and energetic connections that link belly to brain and insight to action. Through a practice of somatic awareness, breathing and gentle movement, we’ll soothe the nervous system and create space for deep listening, healing and integration. No experience is necessary.

Dalia Nazryan‘s work is rooted in a commitment to help people find greater freedom, balance, and integration in their bodies and lives. Her classes are informed by a love of movement and a fascination with anatomy, breath, healing, and consciousness. She is a graduate of The Yoga Room’s Advanced Studies Program and a heart-centered bodyworker and craniosacral therapist. She is currently pursuing a Masters of Social Work and developing trauma-informed, brain sensitive outreach programs for folks in prison, public schools, and other social service outreach settings.

Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration