Working with Twists

with Mary Lou Weprin
Saturday,  May 4th | 2-5pm

In this workshop we will practice a variety of reclining, seated, standing and inverted twisting poses. Working with various preparations and progressions from simpler twists to more complex poses, we will experience how poses are related to each other and how props or partner work can enhance learning and practice. This workshop is suitable for levels 2–5, and for those in the Advanced Studies Program who wish to enhance their understanding for practice and teaching.

Mary Lou Weprin has been teaching workshops, intensives and ongoing classes at all levels at The Yoga Room for many years. She is Co-Director of The Yoga Room’s Advanced Studies Program, and she teaches workshops in the United States and Canada.

Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration