Yoga For a Healthy Back

with Debbie Gilman & Stefan Cohen
Saturday, November 3, 2–5pm | $55

For 20 years, Debbie has worked as a yoga teacher and Stefan as a chiropractor.
Together they’ll share their knowledge on how to maintain a healthy and pain-free back.
It will be an active practice aimed at strengthening the back body as well as addressing the emotional and stress related aspects of back pain.  This workshop is not appropriate for beginners.

Debbie Gilman. M.A., ERYT 500, YACEP has been teaching at The Yoga Room since 2000, is on the faculty of the Advanced Studies Program there, and has studied with Donald Moyer and Mary Lou Weprin for over 20 years.  Her yoga practice has led her to ongoing study of the history and philosophy of yoga.

Stefan Cohen, DC, is a holistic-based sports chiropractor in Albany.  He is also a semiprofessional musician and has been an Iyengar yoga student since 1988. His practice focuses on movement and muscle function, which are important to the athlete, musician and yoga student.   

 


Workshop Cancellation Policy:
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration