Arthritis restricts movement of joints whereas yoga increases range of motion and ease of motion in joints. In this 3 hour seminar we will learn how to work with arthritic joints to regain health and movement.
Shari Ser PT, RYT 500, E-RYT 500, has over 30 years of physical therapy clinical practice and experience and expertise teaching yoga for a wide range of medical conditions. Shari combines her expertise as a physical therapist and a long time yoga practitioner to make her classes safe and accessible to all students who want to practice yoga. Shari teaches beginner level 1-3 classes as well as co-teaches a Yoga for Healthy Aging class for frail community seniors at the Yoga Room. She teaches an ongoing Yoga for Osteoporosis class at the Yoga Room on Sunday afternoons from 4-5:30pm.
15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable | Checks must be received within 7 days to hold your registration