with Elizabeth Costello
Thursdays through August 30: 5:45–7:15pm
Mondays starting September 10: 7:15-8:45pm
This class is open to all levels and all bodies. We will focus on alignment and building strength, particularly in the basic standing poses, but investigate other possibilities, all with a sense of humor and play. For more information contact Elizabeth at 415-412-8614 or Costello.Elizabeth@gmail.com.